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Diarrhea
has many causes, including chemotherapy and
radiation treatment as well as infections, reactions
and food sensitivities. When food and liquids
pass too quickly through the bowel there is
a loss of calories, water and nutrients, which
may cause dehydration and electrolyte imbalance
including potassium and sodium electrolytes
which may be lost.o
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Notify
your doctor or nurse if you are experiencing
loose or watery stools. An over-the-counter
anti-diarrheal product such as Imodium-AD
may be recommended.
-
Drink
at least 8-10 cups of clear fluids a day.
Drink even if you are not thirsty. Avoid
caffeinated beverages; instead, try water,
sparkling water, seltzer, weak decaffeinated
tea, clear soups or broths, popsicles, gelatin,
Gatorade or sports beverage. Juice may be
diluted with water or club soda.
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Eat
plenty of foods and liquids that contain potassium
such as bananas, baked or boiled potatoes
or apricot nectar.
-
Eat
small amounts of food and drink small
amounts of liquid throughout the day
rather than large meals.
-
Water-soluble
fiber supplements (Metamucil or Citrucel)
often help produce a firmer stool.
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Avoid
foods that are high in fiber, such as nuts,
seeds, high bran cereals and popcorn, for
instance.
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Avoid
carbonated beverages and chewing gum.
- Milk
products may lead to diarrhea, gas and cramps
because of temporary intolerance to lactose.
It is best to avoid mild or milk products.
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Spices
that may contribute to diarrhea are curry,
chili powder and hot pepper sauces.
- Foods
that are high in fat such as fried foods,
or rich pastries may also contribute to diarrhea
or loose stools.
Is
the diarrhea persistent even after trying
the previous tips? |
If
diarrhea is persistent, a clear liquid diet
for 12-24 hours may be advised with the addition
of the following foods: bananas, white rice,
applesauce, cream of rice, mashed potatoes,
yogurt with active cultures, decaffeinated tea,
white toast, plain bagels, eggs, lean meat or
poultry without added fat. It may be necessary
to
consider a fiber-restricted diet.
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